Power FIT

This high-energy, 45 minute heart pumping class

Ready to get LIT🔥at Power FIT? We developed Power FIT, or Functional Interval Training, to bridge the gap between those that are looking for functional fitness but aren’t wanting to jump into CrossFit just yet! This high-energy, 45 minute heart pumping class has a vibe unlike anything you’ve ever experienced!    – Group class and coach led   – Strength and endurance focused   – In-and-out in just 45 minutes   – Colored lighting, heart-pumping music and a vibe you’ve never experienced before!